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Fruit & Veggie Smoothie Recipes

Fruit & Veggie Smoothie RecipesOur fruit and veggie smoothie recipes offer blended drinks that are neither too sweet nor too bitter. Their well-balanced flavors are certain to please even the most demanding, as the sweetness of the fruit helps make some vegetables more palatable and kid friendly.

Here you will find some of the best smoothie combinations sure to please the most finicky palates – without the unhealthy sugar rush.

Spinach Fruit Smoothie

¼ fresh lime juice
¾ cup water
1 cup fresh or frozen cherries, pitted
1 whole kiwi, peeled
2 cup fresh spinach
1 sprig fresh lemon basil (or regular basil)
Crushed ice

Blueberry Green Smoothie

1 cup almond milk
1 cup fresh or frozen blueberries
1 cup fresh or frozen raspberries
2 cup Romaine lettuce
1 sprig fresh mint
Crushed ice

Pear Smoothie Recipe

1 cup orange juice, preferably fresh
1 pear, cored
1 orange, peeled
2 leaves Swiss chard
1 teaspoon ground cinnamon
Crushed ice

Spinach & Grape Smoothie

1 cup water
1 cup seedless grapes, frozen
1 banana, cut into chunks and frozen
2 cups fresh spinach
1 tablespoon flaxseed
3 tablespoon vanilla protein powder
Crushed ice

Morning Green Smoothie

½ cup unsweetened grapefruit juice
¼ cup fresh lemon juice
¼ cup water
½ pink grapefruit, peeled
10-12 frozen green grapes
3 Swiss chard leaves
½ teaspoon kosher salt
1 tablespoon honey
Crushed ice

Mango Coconut Smoothie

1 cup coconut water
½ cup papaya, peeled
1 cup mango, peeled
4 large Romaine leaves
2 sprigs fresh mint
Crushed ice

Fruity Kale and Spinach Smoothie

½ cup water
½ cup fresh orange juice
1 cup fresh or frozen strawberries
1 banana, cut into chunks and frozen
1 cup baby spinach
1 cup fresh kale, torn
2 tablespoon honey
Crushed ice

Kale Fruit Smoothie

1 cup water
1 green apple, cored
1 kiwi, peeled
2 green kale leaves
1 small handful fresh cilantro, washed
2 stalks celery
2” piece fresh ginger, peeled
Crushed ice

Fruit and Yogurt Smoothie

1 cup unsweetened apple juice
1 fresh apple, cored
2 fresh red kale leaves, washed
2 stalks celery
2 tablespoon honey
1 teaspoon cinnamon
Crushed ice

Triple Berry Smoothie with Yogurt

½ cup water
½ cup Greek yogurt
¾ cup fresh or frozen strawberries
¼ cup fresh or frozen blueberries
½ cup fresh or frozen raspberries
1 medium beet, washed and sliced
2 tablespoon honey
Crushed ice

Avocado Fruit Smoothie

1 frozen banana, peeled, cut into pieces
½ fresh avocado
½ cup almond milk
A touch of honey or agave

Fruit Veggie Smoothie Recipe

½ cup plain Greek yogurt
½ cup orange juice
1 small apple, cut into pieces
Broccoli, to taste
½ tbsp ground flaxseed
Ice

Spinach Breakfast Smoothie

1 cup water
1 apple, chopped
1 cup organic romaine lettuce, chopped
1/2 cup spinach
1/2 cup celery, chopped
1/2 sliced banana, frozen
1 pear, chopped

Blend lettuce, spinach and water till you get a smooth mix.
Add balance of the ingredients except the banana and blend.
Incorporate the banana and blend till smooth.

Mixed Vegetable Fruit Smoothie

2 large kale leaves
1/2 bunch of parsley
1/2 cup cucumber
1/2 cup pineapple chunks
1/2 apple
1 cup celery
1/2 cup water
1 tablespoon grated ginger

Kool Kiwi Tropical Smoothie

1 cup spinach
1 cup strawberries
1 cup cucumber
1 teaspoon hemp seeds (optional)
1 sliced banana, frozen
1 cup kiwi fruit
1 cup water

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