What better way to start a productive day than with a healthy, yummy Instant Pot breakfast that won’t leave you with a grumbling stomach an hour later?
It’s been drilled into us that breakfast is the most important meal of the day, but it does come with its own challenges. Schedules vary and there never seems to be enough time to make a proper breakfast. So why not entrust your one pot cooker with the task and take the opportunity to sneak in some superfoods while you’re at it?
Breakfast in a Jar
Here are some quick breakfast ideas on the go involving mason jars. The fact that they’re individual servings gives everyone the ability to combine ingredients to their liking. Avocado provides a wonderful superfood boost, or stack up a variety of vegetables instead.
The basic idea is to layer egg along with different ingredients in small mason jars. Leave the jars uncovered and start on high pressure for 5 minutes. Switch to the NPR setting for 5 minutes, and you have a bunch of breakfasts ready to go.
Breakfast Rice Pudding
Rice pudding is a good source of carbs and combines beautifully with cinnamon for a good dose of superfood that helps your metabolism kick in. Even better if you replace traditional milk with coconut milk for added vitamins and minerals. Plus it helps you avoid possible antibiotics often found in traditional whole milk recipes.
Coconut Steel Cut Oatmeal
Though oatmeal has become increasingly popular as a healthy dish, having to soak them overnight is a real drag. That’s where the Instant Pot really shines! Some of the best tasting steel oats come from cooking them in this popular electric appliance. And no constant stirring required for creamy and nutritious oats.
Packed with superfood properties, steel cut coconut oatmeal provides a great start to your day. All you need is steel cut oatmeal, coconut milk, fresh shaved coconut, cinnamon, water, and bananas.
Bananas give you a shot of potassium while cinnamon (especially fresh ground) helps boost your immune system as well as regulate your blood sugar. Combined with the power of steel cut oatmeal, they make a wonderful start for the day.
Coconut Steel Cut Oatmeal
Though oatmeal has become increasingly popular as a healthy dish, having to soak them overnight is a real drag. That’s where the Instant Pot really shines! Some of the best tasting steel oats come from cooking them in this popular electric appliance. And no constant stirring required for creamy and nutritious oats.
Packed with superfood properties, steel cut coconut oatmeal provides a great start to your day. All you need is steel cut oatmeal, coconut milk, fresh shaved coconut, cinnamon, water, and bananas.
Bananas give you a shot of potassium while cinnamon (especially fresh ground) helps boost your immune system as well as regulate your blood sugar. Combined with the power of steel cut oatmeal, they make a wonderful start for the day.
Steel Oats Homemade Breakfast Bowls
Here is a healthy breakfast idea that not only tastes great, but that you can dress up in seconds so it looks super appetizing. Homemade breakfast bowls are all the rage, so how about an oatmeal bowl to start the day on the right foot? The best thing about it is that it’s pretty much set-and-forget while it cooks in the Instant Pot. This hot breakfast cereal is the perfect way to start a busy week day or go to breakfast when company is staying over.
Tip: In order to save time in the morning and reduce prep time, prepare a yogurt mixture the night before using blueberries and raspberries instead of the cut fruit suggested below.
Prep time: 10 minutes
Cook time: 25 minutes + time to come to pressure
Serves: 4
Non-stick cooking spray
1 cup steel cut oats
3¼ cup water
2 cup Greek or coconut yogurt
1½ tablespoon chia seeds
1 tablespoon real maple syrup, plus additional for serving
1 cup fresh strawberries, hulled and cut into chunks
1 cup fresh blueberries, rinsed and patted dry
1. Spray the Instant Pot cooking container with non-stick cooking spray.
2. Add steel cut oats and water and stir to combine. Cover with lid and lock into position, then flip the pressure valve to the “Sealing” position.
3. Press the “Manual” button and select the high heat setting. Set cook time to 10 minutes. After a brief pause, the Instant Pot will automatically start building pressure.
4. While the oats cook, stir yogurt, chia seeds, and maple syrup in a small bowl to combine. Set aside.
5. When cook time is complete, turn off the Instant Pot to prevent scorching. Allow pressure to release naturally for 15 minutes, and then do a quick release for any remaining pressure.
6. Carefully remove lid and stir the contents. Transfer the cooked oats to individual serving bowls. Heap the oats a little higher on one side of the bowl and spoon the yogurt mixture onto the other half.
7. Arrange the strawberries and blueberries between the two halves for a nice presentation. Serve immediately with additional maple syrup on the side.
More Ideas
Use the Sauté function to scramble up some eggs or cook sausage in a pinch. You can even hard boil a large quantity of eggs in your Instant Pot, a perfect ingredient for make ahead breakfast meals that can last you all week long. An Instant Pot egg holder makes the job a breeze, plus it comes in handy if you’re into egg decorating!
These are just a few quick and easy breakfast ideas to get you started. You can expand on these ideas and customize them to cater to your family’s preferences. And don’t forget to add superfoods to your cooked breakfast for that extra boost at the start of your day.
Follow Us!
Share This!